Secure Attachment Theory

Secure Attachment Theory describes the healthy emotional bond formed between a person and their primary caregiver during early childhood. When caregivers are consistently responsive, attentive, and supportive, children learn to trust others, feel safe exploring the world, and develop confidence in forming relationships. This secure attachment provides a strong foundation for emotional regulation and social functioning throughout life. Conversely, inconsistent or neglectful caregiving can lead to insecure attachments, affecting future relationships and emotional stability. Overall, secure attachment promotes resilience, trust, and healthy interpersonal connections.