Laughter clubs

Laughter clubs are community gatherings where people come together to laugh and promote well-being. Typically, they combine laughter exercises with deep breathing and light physical activity. Participants engage in playful laughter, often led by a facilitator, which fosters a sense of connection and joy. The idea is rooted in the belief that laughter can improve mood, reduce stress, and enhance overall health. These clubs are open to everyone and aim to create a supportive environment where people can enjoy the benefits of laughter, regardless of their circumstances or background.