therapeutic humor

Therapeutic humor refers to the use of laughter and humor as a tool to improve health and well-being. It can help reduce stress, enhance mood, and even relieve pain by releasing endorphins in the body. In medical settings, humor can foster a positive environment, strengthen relationships between patients and healthcare providers, and aid in coping with difficult situations. By encouraging a light-hearted perspective, therapeutic humor supports emotional resilience and can contribute to overall healing, making it a valuable component of holistic care.