Norman Cousins

Norman Cousins was an influential American journalist and peace advocate known for his groundbreaking ideas about the mind-body connection and healing. He believed that positive emotions, laughter, and a hopeful outlook could significantly improve health and aid recovery from illness. His notable case involved overcoming a severe illness through humor, positivity, and supportive care, challenging traditional medical beliefs. Cousins’ work helped pave the way for greater awareness of the psychological aspects of health, emphasizing the importance of mental well-being alongside physical treatment in holistic care.