International Laughter Yoga University

International Laughter Yoga University is an organization dedicated to training and certifying individuals in the practice of Laughter Yoga, a wellness technique that combines laughter exercises with deep breathing. It aims to promote physical and mental health by encouraging spontaneous laughter, which can reduce stress, improve mood, and enhance overall well-being. The university provides coursework, workshops, and certification programs to help health professionals, educators, and individuals incorporate laughter-based practices into their personal and professional lives. By spreading the benefits of laughter, it supports a global movement toward healthier, happier communities.