Salmon

Salmon is a type of fish, known for its distinct pinkish-orange flesh and rich flavor. It is popular in many cuisines and is renowned for its health benefits, including high levels of omega-3 fatty acids, which are good for heart health. Salmon is commonly found in both wild and farmed varieties, with wild salmon typically considered more flavorful and sustainable. It can be prepared in various ways, including grilling, smoking, or serving raw as sushi. Its habitat ranges from cold coastal waters to rivers, where many species migrate to spawn.