calcaneofibular ligament

The calcaneofibular ligament is a strong band of tissue in the ankle that connects the fibula (one of the leg bones) to the calcaneus (the heel bone). Its primary role is to provide stability to the ankle, particularly during side-to-side movements. This ligament helps prevent excessive rolling or twisting of the ankle, which can lead to sprains or injuries. It is one of several ligaments that support the ankle joint, ensuring it functions properly during activities like walking, running, and jumping.