brain-derived neurotrophic factor (BDNF)
Brain-Derived Neurotrophic Factor (BDNF) is a protein crucial for brain health. It supports the growth, survival, and maintenance of neurons, which are the cells that transmit information in the brain. BDNF plays a vital role in learning, memory, and overall cognitive function. It helps form new connections between neurons and is involved in processes like synaptic plasticity, which allows the brain to adapt and change. Factors such as exercise, good nutrition, and mental challenges can boost BDNF levels, potentially enhancing brain function and protecting against neurodegenerative diseases.
Additional Insights
-
Brain-derived neurotrophic factor (BDNF) is a protein that plays a crucial role in the health and function of neurons in the brain. It helps support the survival of existing neurons, promotes the growth of new ones, and enhances communication between brain cells. BDNF is important for learning, memory, and overall brain maintenance. Levels of BDNF can be influenced by various factors like exercise, diet, and mental health. A healthy lifestyle can boost BDNF, potentially improving cognitive function and emotional well-being.