lipid hypothesis

The Lipid Hypothesis suggests that high levels of fats (especially saturated fats and cholesterol) in the diet lead to an increase in cholesterol in the blood, which can result in the buildup of fatty deposits in arteries. This buildup can cause heart disease and strokes. Essentially, the hypothesis links dietary fats with cardiovascular health, proposing that reducing fat intake may lower the risk of heart-related issues. While it has been widely accepted, recent research has prompted discussions about the complexity of dietary fats and their effects on health.