Acupressure

Acupressure is a traditional therapeutic practice that involves applying pressure to specific points on the body, known as acupoints. These points are believed to be connected to energy pathways, or meridians, which can influence physical and emotional health. By stimulating these points with fingers, thumbs, or tools, acupressure aims to relieve tension, reduce pain, and promote relaxation. It's often used to address issues like headaches, stress, and digestive problems. While rooted in ancient Chinese medicine, many people find it a valuable complement to modern healthcare for overall well-being.