The Meridians

Meridians are pathways in traditional Chinese medicine believed to channel the flow of energy, or qi, throughout the body. They form an interconnected network that links various organs and systems, facilitating balance and health. Think of meridians as highways through which vital energy travels, influencing physical, emotional, and energetic well-being. By stimulating specific points along these pathways—such as through acupuncture or acupressure—practitioners aim to restore harmony, prevent disease, and promote healing. While scientific evidence on meridians remains evolving, they are fundamental concepts in holistic approaches to health within traditional Chinese medicine.