Tui Na

Tui Na is a traditional Chinese therapeutic massage that combines acupressure, manipulation, and massage techniques to promote healing and balance in the body. It is based on the principles of Chinese medicine, which views health as a balance of energy, or "qi," within the body. Tui Na aims to alleviate pain, improve circulation, enhance mobility, and support overall well-being. Practitioners use their hands and sometimes herbal treatments to target specific acupoints or areas of tension. It is often used alongside other therapies like acupuncture and herbal medicine in holistic treatments.