acupuncture points

Acupuncture points are specific locations on the body used in traditional Chinese medicine to promote healing and balance. Practitioners insert thin needles into these points to stimulate energy flow, known as "qi" (pronounced "chee"). Each point corresponds to various physical and emotional health issues. By activating these points, acupuncture aims to relieve pain, reduce stress, enhance well-being, and improve overall health. While scientific evidence on its effectiveness varies, many people find it beneficial for conditions like chronic pain, anxiety, and headaches.