Guasha

Guasha is a traditional therapy involving gentle scraping of the skin with a smooth-edged tool, often made of jade or other materials. This technique stimulates blood flow, promotes the release of toxins, and encourages healing. Commonly used in Chinese medicine, Guasha can help alleviate muscle tension, improve circulation, and reduce inflammation. The process may produce temporary redness or minor bruising, indicating increased blood circulation to the area. It is generally safe when performed correctly by a trained practitioner and is often used to support overall wellness, pain relief, and energy balance.