Smoking

Smoking is the inhalation of smoke from burning tobacco or other substances, often through cigarettes, cigars, or pipes. It contains harmful chemicals, including nicotine, which leads to addiction, and tar, which can cause lung damage. Smoking is linked to various health issues, including heart disease, stroke, and cancer, particularly lung cancer. Despite awareness of these risks, many people find it challenging to quit due to nicotine dependence. Efforts to reduce smoking rates include public health campaigns, regulations, and support programs to help individuals quit and improve overall health outcomes.