Vascular Risk Factors

Vascular risk factors are conditions or behaviors that increase the likelihood of developing problems with the blood vessels, such as heart disease or stroke. Common risk factors include high blood pressure, high cholesterol, diabetes, smoking, obesity, and a sedentary lifestyle. These factors can damage blood vessels over time, leading to reduced blood flow or blockages. Managing these risks through healthy habits like a balanced diet, regular exercise, and avoiding tobacco can help maintain vascular health and reduce the chances of serious cardiovascular issues. Regular check-ups with a healthcare provider are also crucial for monitoring these risks.