powerlifting federation

A powerlifting federation is an organization that oversees competitive powerlifting events, ensuring standardized rules and fair play. Powerlifting consists of three main lifts: the squat, deadlift, and bench press. These federations establish weight classes, organize competitions, and certify referees to judge the lifts based on specific criteria. They also promote the sport, support athletes, and maintain records. Different federations may have slight variations in their rules, such as equipment requirements (like the use of supportive gear), but they all share the goal of fostering a competitive environment for strength athletes.