Dave Tate

Dave Tate is a prominent figure in the world of powerlifting and strength training, known for his expertise as a coach, author, and entrepreneur. He co-founded EliteFTS, a company that provides training equipment and educational resources for athletes and coaches. Tate has a background in competitive powerlifting, holding several records, and he emphasizes the importance of proper technique, mindset, and nutrition in achieving strength goals. Through his articles, seminars, and online content, he has influenced many in the fitness community, promoting a science-based approach to training and performance improvement.