personal microbiome testing

Personal microbiome testing analyzes the collection of microorganisms in your body, often focusing on your gut, skin, or mouth. By using a sample—like stool or saliva—this test identifies the types and amounts of bacteria and other microbes present. The results can provide insights into your digestive health, immune system, and even mood or weight management. This information may help you make informed choices about your diet, lifestyle, and overall well-being, as different microbes can play significant roles in our health. However, interpretations and recommendations should be approached cautiously and with professional guidance.