Hal Higdon

Hal Higdon is a renowned American marathon runner and running author, celebrated for his contributions to long-distance running training. He has created a variety of training programs for runners of all levels, from beginners to seasoned athletes, focusing on principles of endurance and fitness. His books and online resources have helped countless individuals prepare for marathons and improve their running skills. Higdon is also known for his participation in numerous races, including the Boston Marathon, and continues to share his expertise in the running community through articles, blogs, and coaching.