Epley Maneuver
The Epley maneuver is a simple exercise used to treat benign paroxysmal positional vertigo (BPPV), a condition that causes brief episodes of dizziness. It involves a series of specific head and body movements designed to move tiny crystals that disrupt balance from the inner ear back to their proper location. This maneuver is usually performed by a healthcare professional but can also be done at home. By following the steps carefully, patients can often relieve their vertigo symptoms effectively. It's important to consult with a doctor before attempting the maneuver to ensure it's appropriate for your situation.
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The Epley Maneuver is a simple, medical procedure used to treat benign paroxysmal positional vertigo (BPPV), a common cause of dizziness. BPPV occurs when tiny crystals in the inner ear become dislodged, disrupting balance. The Epley Maneuver involves a series of specific head and body movements that guide these crystals back to their correct location in the inner ear. This can help alleviate symptoms of dizziness and improve balance. It’s often performed by healthcare professionals but can be taught to patients for home use.