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Avoidant Attachment

Avoidant attachment is a style of emotional bonding often formed in childhood, where a child learns to be self-reliant and distance themselves from caregivers. This can occur if caregivers are consistently unresponsive or dismissive of the child's needs. As a result, individuals with avoidant attachment might struggle with intimacy and may prefer solitude in adult relationships, often finding it difficult to open up or rely on others. They may appear emotionally distant and tend to prioritize independence over closeness, impacting their ability to form deep connections with others.

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    Avoidant attachment is a style of relating to others that often develops in childhood. Individuals with this attachment style may appear emotionally distant or self-sufficient. They often struggle with intimacy and may avoid close relationships due to fears of dependency or rejection. This behavior stems from early experiences where caregivers were consistently unavailable or unresponsive. As a result, these individuals learned to prioritize independence over emotional connection, leading them to suppress feelings and keep others at arm's length. In adulthood, this can manifest as difficulty in expressing emotions or forming deep, trusting relationships.