Siva Samhita

The Siva Samhita is a key ancient text of Hatha Yoga and Tantra, attributed to Lord Shiva. It presents teachings on yoga, meditation, and the nature of the mind and body, emphasizing the importance of the union of individual consciousness with universal consciousness. This text outlines various practices, including postures (asanas), breath control (pranayama), and the energetic systems of the body (chakras). It serves as a guide for spiritual growth and self-realization, integrating philosophy and practical techniques to attain higher states of awareness and inner peace.