Tantra

Tantra is a spiritual practice originating from ancient Indian traditions, encompassing a wide range of beliefs, rituals, and techniques aimed at personal transformation and achieving enlightenment. It often involves meditation, visualization, and the use of specific symbols and mantras. While popularly associated with sexual practices, Tantra emphasizes the integration of mind, body, and spirit to foster deeper connections with oneself and the universe. Its teachings seek to transcend dualities, encouraging practitioners to embrace all aspects of life as part of a holistic spiritual journey. Overall, Tantra is about exploring the sacredness of existence and the paths to inner awakening.