Microbiome interactions

The microbiome refers to the vast community of microorganisms, including bacteria, viruses, fungi, and protozoa, that live in and on our bodies. These microbes interact with each other and with our own cells, playing a crucial role in digestion, immunity, and even mental health. They help break down food, produce vitamins, and protect against harmful pathogens. A balanced microbiome promotes good health, while an imbalance can lead to issues like allergies, obesity, and digestive disorders. Understanding these interactions helps scientists develop treatments and improve overall well-being by targeting the gut and related systems.