dysbiosis

Dysbiosis refers to an imbalance in the natural microorganisms—bacteria, fungi, and other microbes—that live in our body, especially in the gut. When this microbial community is disturbed, beneficial bacteria may decrease while harmful ones can increase. This imbalance can affect digestion, immune function, and overall health, potentially leading to issues like digestive discomfort, inflammation, or increased susceptibility to illness. Maintaining a balanced microbiome is important for overall well-being, and disruptions can result from diet, stress, medications, or illness.