Microbiome and disease

The microbiome refers to the trillions of tiny microorganisms, like bacteria and fungi, living in and on our bodies. These microbes play essential roles in digestion, immune function, and overall health. When the microbiome is balanced, it supports good health, but disruptions—caused by antibiotics, poor diet, or illness—can lead to health issues. An imbalanced microbiome has been linked to various diseases, including infections, inflammatory conditions, allergies, and even some chronic illnesses. Understanding and maintaining a healthy microbiome is increasingly important in disease prevention and management.