Mandala

A mandala is a geometric design representing the universe in Hinduism and Buddhism. It often features a circular shape with intricate patterns and symbols that radiate from a central point. Mandalas are used in spiritual practices for meditation, reflection, and as a tool for understanding the self and the cosmos. Creating or coloring mandalas can promote relaxation and mindfulness. They also appear in various cultures as artistic representations, symbolizing harmony and unity. Overall, mandalas serve as a visual aid for spiritual exploration and personal growth.