Mandala theory

Mandala theory, rooted in spiritual and psychological traditions, views mandalas as symbolic representations of the universe and self. These intricate, circular designs serve as tools for meditation, reflection, and personal growth, embodying harmony, wholeness, and balance. Psychologically, the process of creating or contemplating mandalas can facilitate inner exploration, help individuals integrate different aspects of their personality, and promote emotional healing. Essentially, mandala theory emphasizes that these geometric patterns can reflect the interconnectedness of life and the journey toward self-awareness and spiritual insight.