Existential Psychology

Existential psychology explores the fundamental questions of human existence, such as meaning, choice, and individuality. It emphasizes the role of personal responsibility and the search for meaning in life, acknowledging that life can often feel uncertain or absurd. This perspective encourages individuals to confront their fears, embrace freedom, and make authentic choices, helping them navigate issues like anxiety, isolation, and death. By understanding and accepting these existential conditions, people can cultivate a deeper sense of purpose and connection in their lives, ultimately promoting emotional well-being and personal growth.