existential suffering

Existential suffering refers to deep feelings of distress and discomfort that arise from questions about meaning, purpose, and existence. This type of suffering often occurs during times of crisis, loss, or when individuals confront their mortality. It involves grappling with uncertainty about one’s identity and life’s significance. Unlike physical pain, existential suffering is tied to emotional and philosophical concerns, leading to feelings of isolation, despair, and confusion. Addressing it often involves introspection, seeking connection with others, or exploring spiritual or philosophical beliefs to find a sense of meaning in life’s challenges.