death awareness

Death awareness is the understanding and acknowledgment of mortality—that life is finite and death is a natural part of existence. It involves recognizing the reality of death without fear or denial, which can lead to a deeper appreciation for life and more meaningful choices. Being aware of mortality encourages reflection on values, relationships, and priorities, fostering a sense of present-moment awareness and acceptance. It can also motivate ethical living and help individuals cope better with loss and change, ultimately contributing to emotional resilience and a more authentic engagement with life.