Encoding

Encoding is the process of transforming information into a format that can be stored in our memory. When we learn something new, such as a fact or an experience, our brain converts that information into a neural code, making it easier to retain and recall later. This can happen through different methods, like visualizing, associating with prior knowledge, or repetition. The effectiveness of encoding affects how well we remember things, as stronger, more meaningful encoding often leads to better memory retention. Essentially, encoding is the first step in forming memories that we can later access.