Culinary salt

Culinary salt, commonly known as table salt, is a mineral primarily composed of sodium chloride. It is widely used in cooking and food preparation to enhance flavor, preserve food, and improve texture. There are different types of culinary salt, such as sea salt, kosher salt, and Himalayan salt, each with unique properties and tastes. Salt plays an essential role in balancing flavors and can also affect the chemical processes in cooking, such as fermentation and baking. While it is a vital ingredient in many recipes, moderation is important for health due to its sodium content.