Assamese cuisine

Assamese cuisine originates from the Indian state of Assam and is characterized by its emphasis on natural flavors and fresh ingredients. It typically features rice as the staple, accompanied by diverse dishes made from vegetables, fish, meat, and lentils. Common ingredients include herbs, bamboo shoots, and a variety of spices, but the cuisine is usually less spicy than other Indian foods. Notable dishes include Assam Laksa, fish tenga (tangy fish curry), and pitha (rice cakes). Assamese meals often celebrate seasonal produce, highlighting the region’s rich biodiversity and cultural heritage.