Starting Strength Community

The Starting Strength Community is a network of individuals who follow the Starting Strength methodology, a popular strength training program developed by Mark Rippetoe. This program emphasizes basic, compound lifts such as the squat, deadlift, and bench press to build strength efficiently and safely. The community includes beginners and experienced lifters who share knowledge, support each other's progress, and encourage proper lifting techniques. Members often engage in discussion forums, workshops, and coaching to enhance their training experience, making it a valuable resource for anyone interested in increasing their physical strength and understanding of effective weightlifting practices.