nutritional snacks

Nutritional snacks are foods that provide essential vitamins, minerals, and other nutrients while being convenient and easy to eat. Unlike traditional snacks that may be high in sugar, unhealthy fats, or empty calories, nutritional snacks are designed to support your health without compromising on taste. Examples include fresh fruits, nuts, yogurt, and whole-grain crackers. They can help maintain energy levels, manage hunger, and contribute to overall well-being. Choosing nutritional snacks can support better eating habits and promote a balanced diet.