fruit snacks

Fruit snacks are commercially produced food items made primarily from fruit juices or purees, often combined with sweeteners, flavorings, and sometimes added nutrients. They are typically shaped into small, colorful, chewy or gummy formats, designed for convenient, portable enjoyment. While they can contain real fruit ingredients, many also include artificial flavors, colors, and preservatives. Fruit snacks provide a sweet taste and are popular as a quick snack or treat. It's important to read labels to understand their fruit content and nutritional value, as they can vary widely in their healthfulness.