Meatless Monday

Meatless Monday is a global movement that encourages people to abstain from eating meat one day a week, specifically on Monday. The initiative aims to promote healthier eating habits, reduce environmental impact, and improve animal welfare. By choosing to go meatless, individuals can lower their risk of chronic diseases and explore plant-based alternatives that are often more sustainable. The campaign is supported by various health organizations and aims to raise awareness about the benefits of reducing meat consumption, both for personal health and the planet's well-being.