Meatless Monday International

Meatless Monday International is a global movement encouraging people to reduce meat consumption by designating one day a week—Monday—to eat plant-based meals. Launched in 2003, it aims to promote health benefits, environmental sustainability, and animal welfare. The initiative suggests that eliminating meat for just one day can lead to improved personal health, reduced carbon footprints, and a positive impact on the planet. Participants are encouraged to explore diverse vegetarian recipes and lifestyles, making it an accessible way to contribute to a healthier diet and a more sustainable world.