Food Labelling

Food labeling provides essential information about a product's contents, helping consumers make informed choices. Labels typically include details such as ingredients, nutritional information, allergen warnings, and expiration dates. They often indicate whether a product meets specific standards, like organic or non-GMO. Food labels also include serving sizes to help manage portion control. Understanding these labels can assist individuals in maintaining a balanced diet and avoiding allergens, ultimately promoting healthier eating habits. Regulations often ensure that labels are accurate and not misleading, enhancing consumer safety and trust.