Existential Psychoanalysis

Existential Psychoanalysis is a psychological approach that combines concepts from existential philosophy and psychoanalysis. It focuses on individual experiences, choices, and the search for meaning in life. Instead of viewing psychological issues solely through the lens of subconscious drives, it emphasizes personal freedom, responsibility, and the inherent uncertainties of existence. Practitioners help individuals explore their thoughts, feelings, and life situations to confront existential anxiety and find authentic meaning. This approach encourages self-discovery and emphasizes the importance of living genuinely in accordance with one's values and beliefs.