embodied experience

Embodied experience refers to the way we understand the world through our physical bodies and senses. It emphasizes that our thoughts, emotions, and knowledge are deeply connected to our physical experiences, like how walking, touching, or interacting with our environment shapes our understanding. Instead of viewing knowledge as just abstract ideas, embodied experience recognizes that learning often happens through practice and sensory engagement, making our interactions with the world a fundamental part of how we gain insight and meaning.