Dr. Paul Saladino

Dr. Paul Saladino is an American physician and a prominent advocate for a carnivore diet, which emphasizes the consumption of animal products while minimizing plant-based foods. He promotes the idea that a diet rich in meat can improve health, support mental well-being, and address various health issues, including autoimmune conditions. Saladino is also an author and speaker, sharing his views through books, podcasts, and social media. His work often challenges conventional dietary guidelines, sparking debate within the health and nutrition community regarding the role of animal foods and their impact on human health.