Image for Paul Saladino

Paul Saladino

Paul Saladino is a controversial figure in the fields of nutrition and health, known for promoting the "carnivore diet," which emphasizes consuming primarily animal products while eliminating plant foods. He argues that this diet can improve health, enhance mental clarity, and address issues like autoimmune diseases. Saladino is also an advocate for eating organ meats, citing their nutrient density. He shares his views through social media, podcasts, and his book, "The Carnivore Code," but his claims are debated within the scientific community, with some experts advocating for a more balanced approach to nutrition.