The Animal Diet

The animal diet encompasses a variety of eating patterns based on consuming primarily or exclusively animal products. Examples include omnivorous diets that incorporate plants and animals, as well as specialized regimens like carnivorous diets focusing solely on meat, and pescatarian diets that include fish. Some individuals choose animal-based diets for health, ethical, or environmental reasons. These diets can influence nutrient intake, impacting vitamins, minerals, and overall health. Understanding the animal diet involves considering the types and sources of animal foods consumed and how they fit into balanced, ethical, and sustainable eating practices.