Dr. Nicholas Romanov

Dr. Nicholas Romanov is a Russian-American sports scientist and former athlete known for developing the Pose Method of running. This technique focuses on the biomechanics of running, emphasizing a more natural, efficient style to reduce injury and improve performance. Dr. Romanov’s research combines principles of physics and human anatomy to optimize running form. He has authored several books and coached athletes, including elite runners, sharing his insights to help people run more effectively. His contributions have influenced both amateur and professional running communities, promoting a deeper understanding of how the body moves during the act of running.