Dr. Dean Ornish

Dr. Dean Ornish is a prominent American physician and researcher known for his work in lifestyle medicine and heart disease prevention. He developed a comprehensive program that emphasizes a plant-based diet, regular exercise, stress management, and social support to improve health and reverse chronic conditions. His research has shown that these lifestyle changes can lead to significant improvements in heart health and overall well-being. Ornish’s approach is holistic, recognizing the interconnectedness of physical, emotional, and social health, and he has authored several books on the subject.