dietary preferences

Dietary preferences refer to the choices people make about what they eat, influenced by various factors such as health goals, ethical beliefs, cultural backgrounds, and personal tastes. Common types include vegetarianism (no meat), veganism (no animal products), and omnivorous diets (including both plant and animal foods). Some individuals may choose gluten-free diets due to sensitivities, while others may follow low-carb or high-protein approaches for specific health reasons. Understanding these preferences helps in promoting balanced eating and accommodating diverse lifestyles, whether in social settings or dietary planning.