T. Colin Campbell

T. Colin Campbell is a renowned nutritional scientist best known for his research on the relationship between diet and health. He contributed to the China Study, a comprehensive investigation linking plant-based diets to reduced chronic disease risk, such as heart disease and cancer. Campbell advocates for reducing consumption of animal products and processed foods, emphasizing the benefits of plant-based nutrition for overall well-being and disease prevention. His work has influenced dietary guidelines and raised awareness about the impact of nutrition on long-term health, promoting a scientific understanding of how dietary choices can lead to healthier lives.